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There are many ways you can access a nutritional analysis: through the Recipe Browser, Recipe Edit, Recipe Display, and many other areas. To access MasterCook’s Nutritional Analysis feature click the Nutrition icon on the side toolbar, or select Nutritional Analysis from the Tools menu. The Nutritional Analysis feature is available whenever this icon is “active.” Here are just some of the places you can get a nutritional analysis:
· Anywhere you can select one or more recipes.
· Anywhere you can select a menu or MealPlan.
· You can even select one or more days in a calendar!
On the Nutritional Analysis screen you can select to view either the nutritional analysis for a recipe, MealPlan, menu or for each ingredient.
Nutritional Analysis Per Recipe Serving: This gives you information about how much of each nutrient you will consume when you eat one serving of the recipe.
Nutritional Analysis Per Ingredient: This gives you the nutritional information for a single ingredient—whichever ingredient row in a recipe, menu or MealPlan that you selected or had the cursor in before going to the Nutritional Analysis screen. When you select Ingredient Analysis from the Tools menu, you will be analyzing a single ingredient as opposed to analyzing the entire recipe.
To view a Nutritional Analysis:
1. Access the Nutritional Analysis window by clicking the Nutrition icon in the toolbar.
2. You are now viewing the Nutritional Analysis window. There are many different aspects of this screen.
3. You can change the number of calories you consume per day to be higher or lower to fit your needs.
All other pertinent information is listed in the bottom half of the window. Note that the information is displayed in both analysis form and Percent Daily Values.
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| Applies to Versions: |
This article applies to
MasterCook Deluxe 8.0 All Versions |
| Patch Download: |
None |
| Article Last Updated: |
9/28/2004 10:11:38 AM |
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